Tantric Sex Techniques to Help Men Last Longer in Bed

According to studies, around 75% of women do not reach an orgasm during intercourse. Why? Well, truth be told, there are limitless reasons. Probably the biggest reason, however, is a partner who does not know how to properly sexually stimulate her, meaning she never really breaks the shackles, eliminating tension and experiencing enough pleasurable stimulation to cum. A little further down that list, in straight sex anyway, is that he cums too fast. Perhaps they are interelated parts of the same issue.

Frankly, clinical premature ejaculation is not the issue here. Women simply take longer than men to climax, perhaps two to three times on average, all things being equal. So how do we bridge this gap? We all know the men-are-like-microwaves-and-women-are-like-slow-cooker-oven analogy.

Well, men should seriously consider engaging in exercises that will help them last longer in bed. Just as an athlete trains to improve his or her performance, so should a guy who is determined to become a fantastic lover. Not just so that his own pleasure can be extended, but so that his partner can experience a new level of lovemaking. It will ensure he is giving her all the time she needs to get revved up for a glorious climax.

Tantric Sex Tips n’ Tricks for Lasting Lovemaking

Exercise One: Pressing the Prostate Point (PPP)

Okay, here’s a bit of a male anatomy lesson. Between his testicles and anus is something called the perineum. There's a soft spot there through which he can apply pressure to his prostate. Now for most men, prostate stimulation reduces the likelihood of cumming involuntarily. This is because it washes out from the prostate gland the fluid that is necessary for ejaculation.

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If you push hard enough on the prostate point right before cumming, it actually blocks the emission phase (or ejaculation phase). This exercise prevents seminal fluid from entering the urethral canal when his orgasmic spasms start. Even if he has orgasmic contractions, the semen remains inside the body and is re-absorbed. This is also known as having a Dry Orgasm and no, it’s not painful!

Training Tips For Men Who Want A Licence To Thrill

1. Pleasure yourself till you begin to feel the tension that tells you you’re on your way to coming. Take it close to the edge; it may take a couple of goes to get the timing right.

2. Stop all motion, locate your prostate point, and press upward firmly for 10 to 30 seconds. You should feel the sexual tension you were just feeing begin to ebb away.

3. Now pleasure yourself again. This time, go a bit past the tension you felt in Step 1. It shouldn't be so hard to do this second time; physically anyway. Discipline is the key!

4. Stop all motion, locate your prostate point, and press upward firmly for 10 to 30 seconds. You should feel the sexual tension you were just feeing begin to ebb away.

5. Now pleasure yourself again. This time, go a bit pass the tension you felt in Step 3.

6. Locate your prostate point, and press upward firmly for 10 to 30 seconds. However, this time, try to continue stroking yourself as you do this.

7. Continue doing this exercise till you master reaching higher sexual peaks and bringing yourself down again. Learn the feeling of control; master your ability to climax multiple times without ejaculating.

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Exercise Two: Root Lock

Inside the male body, at the base of the penis is the muscle called pubococcygeus. People fondly call it PC for short. This exercise teaches use of the PC muscles to delay ejaculation.

To perform a Root Lock, he holds his breath momentarily and pushes his pelvic muscles out like he is straining to empty his bowels. Some claim they prefer pushing ‘in’ rather than out, but that’s all up to the individual.

For The Guy - How To Train

1. Pleasure yourself till you begin to feel the tension that tells you you’re on your way to coming.

2. Exhale all your breath and hold it, keep your eyes wide open looking upward, push your tongue on the roof of your mouth, tighten your fingers, hands, and feet, and push out on your asshole until your arousal ebbs away.

3. Now pleasure yourself again. This time, go a bit pass the tension you felt in Step 1.

4. Exhale all your breath and hold it, keep your eyes wide open looking upward, push your tongue on the roof of your mouth, tighten your fingers, hands, and feet, and push out on your asshole until your arousal ebbs away.

5. Now pleasure yourself again. This time, go a bit pass the tension you felt in Step 3.

6. Exhale all your breath and hold it, keep your eyes wide open looking upward, push your tongue on the roof of your mouth, tighten your fingers, hands, and feet, and push out on your asshole until your arousal ebbs away. But this time, contract your anal muscles inward and upward while pulling your stomach toward your spine. Which works better for you, in or out?

7. Continue doing this exercise till you master reaching higher sexual peaks and bringing yourself down again.

A guy who takes the time to train himself so that he can stay harder longer, preferably drugfree, is letting his partner know that her pleasure counts, which is a very empowering feeling for a woman. It is not just good for the bedroom, but good for a relationship. And for a single guy, your reputation will proceed you!

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